Authentic Fitrah Breathing as a pathway to bio-psycho-emotional-social-spiritual Well-being
If breathing biodynamics is natural and organic, I can say: It is the mother of medicines.
Practitioner Training Program in Fitrah Breathing/Respiratory Psychotherapy supported by Islamic Psychology, Islamic Psychotherapy, and Prophetic Medicine
Beginning:
Price: ===
BREATHING in the HADITHS and the QURAN.
Returning to Fitrah Breathing, a natural, authentic, and true way of breathing, is a warning given to us through a series of hadiths and ayats from the Quran. If our respiratory biodynamics are in a state of fitrah when we are born, but the veils of the nafs block it, making it deficient and distancing it from its original form, we are warned that we must
return to the natural way of breathing.
Presentation:
We will contemplate respiratory biodynamics from the following perspectives: physiological (biodynamics of breathing), existential, phenomenological, philosophical, and spiritual.
Our body is a loan, a trust, that continues to live thanks to breathing. We are kindly obligated to take care of it because we are responsible for its natural and healthy harmonious functioning. Each of our breaths comes from the Merciful Breath, Nafas ar-Rahmaani. Our journey in Respiratory Psychotherapy must be filled with love for Prophet Muhammad (saws). He provided us with guidance to navigate through this life until our last breath and to prepare for the Hereafter. We must express gratitude to Allah with every breath, saying Alhamdulillah wa shukkrulillah.
Practitioner Training Program in Fitrah Breathing/Respiratory Psychotherapy supported by Islamic Psychology, Islamic Psychotherapy, and Prophetic Medicine
The facilitator
Abdallah Tawfiq Velasco is a psychologist and psychotherapist based in Madrid, director of The School of Natural Breathing. Through his research relevant topics on Islam, he has discovered the importance of natural breathing. Being inspired in hadiths referring to the morphology of the torso and other features of the prophet ﷺ, that suggest a way of breathing in harmony with the state of fitrah similar to babies breathing. This discovery was a turning point in his life and led him to develop his therapeutic approach, Fitrah Breathing and "Respiratory Psychotherapy ®". This practice is intended to enhance organic breathing as a powerful tool to improve the physical and emotional well-being of individuals. His work has positively impacted the lives of many people seeking transforming profound connections with themselves.
Fitrah Breathing/Respiratory Psychotherapy® :
Respiratory Psychotherapy is the original method created by psychologist Abdallah Tawfiq Velasco/Carlos Velasco. It's a bio-psychosocial system that provides a framework for returning to natural breathing by unlocking the psychosomatic aspects of respiratory dynamics. To achieve this, the individual's breathing pattern must be assessed and restored to its natural form. To be able to accomplish this, the physical structures, primarily those related to the respiratory pump (chest, abdomen, jaws, etc.), must return to their natural position and regain proper alignment and optimal functioning. This should be done to provide a natural, truthful, and authentic respiratory biomechanics.
The training is a combination of theory, practice, and experiential learning, serving a dual purpose functioning as a professional strategy whilst also serving as a personal psychotherapeutic process. Throughout the diagnosis and treatment of respiratory biomechanics, a bio-psychosocial unblocking occurs, which can be utilized for one's own psychotherapeutic or self-awareness journey. This also serves as an example for applying Respiratory Psychotherapy in other psychotherapeutic processes.
Practitioner training certificate requires:
Online classes of 2 hours duration every week on Saturdays or Sundays (time to be determined).8 hours per month, totaling 72 hours over nine months, plus 5 hours of supervision after online training.
Total: 77 hours.
The training is scheduled in 9 modules. We will explore a specific segment and its influence on respiratory biomechanics. Educational materials will be provided along for every week. (Don't worry if some words sound too technical; you'll understand them in the first session)
1. The 7 Rings
2. The Trunk and Its Three Rings (Lumbar/Abdominal/Pelvic, Intercostal, and
Costoclavicular)
3. Diaphragmatic Ring
4. Thoracic Ring
5. Abdominal Belt or Lumbo-Abdominal Ring
6. Pelvic Ring
7. Cervical or Neck Ring
8. Oral or Mouth Ring
9. Ocular or Visual Ring
Course fees....
Recommended for psychotherapists, healthcare professionals, and anyone interested in holistic health of the body, mind, and heart.
Certificate will be provided.
Abdallah Tawfiq Velasco is a author, psychologist, psychotherapist, and naturopath who has been researching breathing for over 30 years, delving into biomechanics as well as disciplines like aikido, tai-chi and yoga. His book "Las enseñanzas del caballero de la armadura oxidada" (The Teachings of the Rusty Knight) published by Obelisco is currently in its 15th edition.
For more information, you can contact Carlos Velasco at carlosvelascomontes@gmail.com.
Requirements to Obtain Certification in Fitrah Breathing/Respiratory Psychotherapy
1. Complete the questionnaire: Answer 63 questions.
2. Make the course payment: Complete the payment process to access the training.
3. Attend all training sessions: Attendance at all sessions is mandatory.
4. Read and complete tasks related to recommended readings: Follow the indicated readings and complete the corresponding tasks.
5. Complete the work for each module: Finish the assignments in each of the 9 course modules.
6. Record practice sessions by the student: Throughout the training, students must record 3 video sessions practicing Fitrah Breathing/Respiratory Psychotherapy with patients, including evaluation and treatment.
7. Keep a journal of personal breathing practices: Record at least 20 personal breathing practices during the course, highlighting the application of Fitrah Breathing/Respiratory Psychotherapy tools and their effects on physical, psycho-emotional, and heart well-being.
8. Acquire a clear understanding of Fitrah Breathing/Respiratory Psychotherapy: Understand its theoretical and scientific principles, application, and the benefits it offers.
9. Complete supervision sessions: After completing the 9 modules, participate in 7 individual supervision sessions of 1 hour.
Analysis, evaluation, and treatment of respiratory biomechanics involve three primary assessment aspects: visual, tactile, and patient feedback. These assessments allow for a comprehensive understanding of the patient's respiratory patterns and any dysfunctions. During sessions, various forms of massage and manipulations may be applied, while also addressing the psychological and emotional aspects of the patient as much as possible, within the scope of a student trained in Respiratory Psychotherapy. It is essential to always maintain the boundaries of possibility, safety, and protection. As Hippocrates wisely stated, "Primum non nocere" – the most important thing is to do no harm.
MODULE 1
The 7 Segments of the Human Body.
Whatis said in the Quran, the Hadiths, and the Masters and Shaykhs say about this segment?
What this segment encompasses
Introduction to Fitrah Breathing/Respiratory Psychotherapy.
Avenzoar practitioner teaching in Seville 11th century (precursor of physiopathological and anatomoclinical correlations of the respiratory system).
Definition of Fitrah Breathing and Respiratory Psychotherapy
Breathing throughout history.
Influence of Muslims on Yoga.
Tawhid, cosmology
The breathing in Islam and Merciful Breath (Nafas ar-Rahmaani)
Each of our breaths worships Him.
Respiratory fisiology in Occident
The 7 segments in Respiratory Psychotherapy
The interrelation of the body (jism), personality (nafs), intellect (aql), heath (qalb) character (Akhlaq), spirit (ruh) and breath (tanafus)
The concept of the body's dimension in Islam.
"Your body has a right over you" And "the body es a loan, (amaana)"
The four diaphragms.
Embryonic development of the lungs and post-birth at the moment the embryo forms, the vital breath descends, the vital and instinctive spirit (hayawaniya spirit) is present.
At 120 days, the spirit (ruh) ruhaniya descends into the fetus.
Our breaths are numbered." - Imam Ali (ra) and the Curan.
How fetal and birth trauma can affect respiratory biomechanic
Breathing in the unborn and neonate
The first breath/cry in a newborn testifies to their birth as a being with all rights according to Madhabs, legal schools.
Breathing in different life stages
Respiratory Biomechanics
Introduction to the seven fundamental pillars of Respiratory Psychotherapy diagnosis. Contemplating these pillars from the dimension of Islam.
Key concepts of anatomy and physiology related to respiratory biomechanics.
Breathing biomechanics, torso movement, and spinal column. Wavelike movement of the spinal column, from the coccyx to the first cervical vertebra, the atlas.
Regulation of breathing and gas exchange (ventilation, transport and cellular respiration)
The Fitrah Breathing/Respiratory Psychotherapy. Action Protocol: Assessment, Diagnosis, and Psychodiagnosis
Emotions, Characterology, and Psychosomatics
Every thought is tinged with an emotion
Introduction to embodied voice in Islam, spoken, recited, and sung.
Errors in teaching respiratory biomechanics (only abdominal, intercostal, costoclavicular, and comlete in three phases)
Checking and treatment at the same time of respiratory biomechanics
Evaluation and treatment of ventilatory mechanics.
Treatment Protocol
Self-assessment, self-treatment, and external assessment and treatment
The benefits. Returning to free, natural, and organic breathing fitrah through psychosomatic unblocking of respiration. Dissolving the biographical history of wrong actions and thoughts in the bodily unconscious. (Yaum al Qiyama)
Fitrah breathing. What is the breathing like, the respiratory biodynamics in the fitrah mode.
Natural, complete, and one-phase breathing versus three-phase breathing, only thoracic, or only abdominal breathing
Inhalation should be downward towards the lumbar area and expansive (diagonal inhalation) throughout the trunk (through all six sides: posterior, anterior, lateral, descending and ascending) expanding simultaneously.
The fitrah voice in Islam, it is connected with the noble character of the heart. Discovering one's own voice. The embodied voice, spoken, recited, and sung. Introduction.
MODULE 2
The Torso and Its Three Rings
Lumbo-Abdominal-Pelvic, Diaphragmatic, and Costoclavicular
What does the Quran, the Hadiths, and the Masters and Shaykhs say about this segment?
The torso of Prophet Muhammad according to hadiths: "His chest and abdomen were at the same level, with an extended torso, distanced shoulders, and prominent or lean bones" (Al-Bukhari and Muslim)
The biomechanic breathing of the Prophet, saws according to hadiths.The 6 f
The 6 fundamental focuses of breathing:
1. Physiological
2. Phenomenological (dhawq)
3. Psycho-emotional
4. Spiritual
5. Existential
6. Philosophical
What this segment encompasses
Trunk Anatomy
Anatomical description of the trunk and its three rings
Two respiratory spaces/boxes/sacks: the lumbo-abdominal-pelvic box and the thoracic box
Reflections on the greater dimension of the lumbo-abdominal-pelvic box compared to the thoracic.
Diaphragm like an emir, the inter-space that connects or separates the two boxes.
The two surfaces of the trunk: Below is the sharia and above is the haqiqa.
The trunk in state of fitrah. How the entire trunk should expand and contract in a natural, complete, one-phase respiratory biomechanics.
The unity of the trunk. Natural inhalation descends towards the lumbar region and expands through the six sides of the trunk. The action of breathing begin in the lumbo-abdomino-pelvic estructure (kath)
Vertical, horizontal, and mixed breathing
Diaphragm-psoas and diaphragm-costal arch
Respiratory muscles, inhalers and exhalers, exercise and flexibility training.
Assessment, Diagnosis, and Psychodiagnosis. Emotions, Characterology, and Psychosomatics. Body, ego, intelect, character, heart, spirit and breathing. (Jism, nafs, aqal, akhlaq, qalb, ruh and breathing)
The following hadith allows us to assess the respiratory diagnosis: "When he was sitting, he would cross his arms over his chest and place his hands on the sides (intercostal ribs)"
The eight fundamental pillars of diagnosis in Respiratory Psychotherapy, considered through the lens of Islamic Psychology and Prophetic Medicine
Alignment between respiratory patterns and character schema
The influence of the personality (nafs) on the physical body (jism).
The inherent correlation between jism, nafs, aqal, akhlaq, qalb, and ruh, and respiratory biomechanics and Fitrah breathing.
Analysis of psychoemotional aspects.
Fitrah breathing. Natural, instinctive, and original pattern of respiratory biomechanics
Respiratory Patterns
The five types of respiratory patterns
Isolated breathing within the three respiratory types: high, mid, and low
Respiratory psychological types based on apnea, inhalation, or exhalation
Pathological respirations:
Treatment protocol:
Achieving the benefits in this structure of the trunk
Natural inhalation descending towards the lumbo-sacral area and expanding through the six sides (behind, in front, lateral, below, and above) of the trunk in one phase, not three.
The inhaled air descends, expanding the torso like a bell or a pear.
Simultaneous expansion and contraction of the entire trunk during inhalation.
Subtle (latif) bodily mapping.
Massage, manipulations (Muslim physicians like Ibn Rushd), and catharsis.
The energetic center kath (dan tien, hara, kikaitandem, ocean of energy) is in the pelvis, four centimetres below the navel. It is a vital energy vortex for life, in both dynamic and static positions of the body.
MODULE 3
Diaphragmatic Segment
What does the Quran, the Hadiths, and the Masters and Shaykhs say about this segment?
What this segment encompasses
Anatomy and Functions
The 4 sectors of the diaphragm or hemidiaphragms
Costodiaphragmatic sinuses.
Diaphragm's function in the respiratory process
Breathing from the perspective of Traditional Chinese Medicine (TCM). The lung-kidney connection.
Diaphragm as a second heart due to its hemodynamic capacity
The 10 functions of the diaphragm
The spine and diaphragm work in unison. A flexible spine is a sign of longevity.
Solar plexus, adrenal glands, and pancreas
Tandem diaphragm and spine.
Assessment, Diagnosis, and Psychodiagnosis. Emotions, Muscular Armor, and
Psychosomatics. Body, ego, intelect y character, heart, spirit and breahing.
What the diaphragm hides, the forgotten one
Diaphragm's limits from a characterological perspective
Mobilizing power of the diaphragm
Influence of the diaphragmatic muscle on thoracic and abdominal musculature and organs.
Spine and breathing. The respiratory diagonal.
The concept of biotensegrity applied to the human body
Functional compensations of the body structure. La unidad y la multiplicidad. The unity in the macrocosm of the human body. Ibn Arabi: 'Everything in creation is interconnected, interpenetrated, interlinked, and interdependent
Psychosomatic diseases (ترجمة كلمة إلى اللغة العربية تكون ,نفسية جسدي) (مرض نفسي جسدي) in the diaphragmatic segment.
Blood supply of the diaphragm and sport
The spirituality of diafragm. Ibn Arabi and Chuang Tzu.
Treatment protocol
The benefits in this segment
Unblocking the diaphragmatic segment and decoding toxic program.
Correct respiratory biomechanics improve body posture and mobility of the trunk, spine, and organs
The voice in islam and vocal support in the diaphragm/pelvic floThe psycho-spiritual aspect of the diaphragm.
Vomiting reflex and respiratory biodynamics
The diaphragm is a muscle associated with power, will, decision, and strength. Manipura energy centre..
MODULE 4
Thoracic Segment
What does the Quran, the Hadiths, and the Masters and Shaykhs say about this segment?
What this segment encompasses
Anatomy and Functions
Respiratory Physiology of Ibnl Sina.
Thoracic cage and its function
Trachea bronchial tree
Cardiorespiratory function
Ribcage movement, sternum
Head/manubrium of the sternum and respiratory biomechanics
Angle of Louis and Charpy angle.
Phrenic nerve
Shoulders, arms, and hands
"His (Prophet Muhammad, saws) chest and abdomen were at the same level, with an extended torso, distanced shoulders, and prominent or lean bones" (Al-Bukhari and Muslim).
Brachial and pulmonary plexus
Thymus gland
Assessment, Diagnosis, and Psychodiagnosis. Emotions, Character,
Psychosomatics. Body, ego, intellect y character, heart and spirit.
What the thorax conceals
The importance of the spine in breathing.
The movement of the spinal column during dhikr.
Diagnosis of the natural movement of the spine
Thoracic deformations
Costoclavicular (thoracic) breathing
Intercostal muscles and the intercostal arch work in conjunction with the diaphragm.
Contracted solar plexus.
Psychosomatic diseases in this segment and their approach
Treatment protocol
Unblocking respiratory biomechanics and psycho emotional conflicts of this segment. Body, ego, intellect y character, heart, and spirit.
The benefits in this segment
The Din (دين) of Islam and the Fitrah of Respiratory Biomechanics.
The concept of heart qalb and chest sadr in Tassawuf.
What names of Allah manifest in the body during breathing?
Coordination of diaphragm descent and thoracic cage expansion for maximising lung capacity.
Flexibilization of the lungs.
The teacher-student relationship. Therapist-patient relationship. Appropriate way to support the patient, being of service to them.
Spirit of Sohbah (سحبة) (Madinah Al Munawarah, spirit of the group
Neurocore, the neuronal heart. Breath-heart synchronization.
Plethoric state, muraqabah.(المراقبة)
The Lataif in the chest sadr (صدر).
Vibration of the voice in the thorax, especially in the chest (Voice of the Drum)
MODULE 5
ABDOMINAL BELT SEGMENT
What does the Quran, the Hadiths, and the Masters and Shaykhs say about this segment?
What this segment encompasses
Anatomy
The secret of respiratory biodynamics lies in the lumbopelvic abdominal structure—false pelvis and true pelvis—and the secret of secrets is in the lumbar region.
Lumbo-sacral-coccygeal zone
Pelvic floor, descent- as a spring- and elongation from the coccyx during inhalation
Psoas muscle and its relationship with the diaphragm
The two sphincters: anal -internal and external- and urethral
Sacral-coccygeal plexus, gonads (testicles and ovaries)
Sacroiliac joint
Ming Men or Gate of Life
Kath, Dan Tien, Hara-."نقطة الطاقة" (nuqta al-taqa), energy point "الطاقة الحيوية" (al-taqa al-hayawiyya
Assessment, Diagnosis, and Psychodiagnosis. Emotions,
Character,
Psychosomatics. Body, ego, intellect y character, heart, spirit and breathing.
Unconscious conflicts in the pelvic segment and their relation to the ventilatory pump.
Psychosomatic diseases in this segment and their approach
Treatment protocol
The benefits in this segment
Unblocking the pelvic segment
Biomechanics of walking, walking correctly. Foot position (heel, sole, toe), tilting, presenting the pelvis crown up to the sky.
Pelvis and biomechanics of walking and respiratory biomechanics
Grounding the pelvis
Respiratory biomechanics, pelvis, legs, and feet
Stepping pattern affects the spine.
Breathing, voice, and singing, their relation to posture and movement.
Support of spoken, recited, and sung voice from the Primal Voice system.
MODULE 6 PELVIC SEGMENT
What this segment encompasses
What is said in the Quran, in the Hadiths, by the Masters and Shaykhs of this segment
How Prophet Muhammad (saws) walked.
Anatomy
The secret of biodynamic breathing in Fitrah Breathing lies in the seat of lumbo-abdomino-pelvic structure
And the secret of secrets lies in the lumbar region.
False pelvis and true pelvis
Lumbo-sacral-coccygeal zone
Pelvic floor, descent- as a spring- and elongation from the coccyx during inhalation
Psoas muscle and its relationship with the diaphragm
The two sphincters: anal -internal and external- and urethral
Sacral-coccygeal plexus, gonads (testicles and ovaries)
In Islam, the coccyx holds special significance in relation to the belief in resurrection.
Sacroiliac joint
Ming Men or Gate of Life
Kath (dan tien, hara, o vita furnace)
The sexuality in Islam
Assessment, Diagnosis, and Psychodiagnosis. Emotions, Character, Psychosomatics. Body, ego, intelect y character, heart, spirit and breathing.
Unconscious conflicts in the pelvic segment and their relation to the ventilatory pump.
Psychosomatic diseases in this segment and their approach
Treatment protocol
The respiratory cycle in harmony with the movements and postures of salat
The benefits in this segment
Unblocking the pelvic segment
Biomechanics of walking, walking correctly. Foot position (heel, sole, toe), tilting, presenting the pelvis crown to the sky
How the Prophet Muhammad (SAWS) Walked
Afghan Walking and Breathing
The Respiratory Cycle According to the Postures of Salat
Pelvis and biomechanics of walking and respiratory biomechanics
Grounding the pelvis
Respiratory biomechanics, pelvis, legs, and feet
Stepping pattern affects the spine
Heel strikes. Lateral stretching
Involuntary Body Movement. IBM
Generalized vibration
Tremming, trembling, shaking
The undulation of the torso and neck during dhikr
Breathing, voice, and singing, their relation to posture and movement.
Support of spoken, recited, and sung voice from the Primal Voice system
Nitric oxide, which is nitrogen from the air oxidized in the nostrils, functions like boosts the immune system, 'Viagra' as one of its properties is vasodilation.
Activation of the Dan Tien, Kath (vital center of the human being)
Belly: بطن (batn)
- Vital energy الطاقة الحيوية (al-taqa al-hayawiyya)
- Point of energy: نقطة الطاقة (nuqta al-taqa)
Ming Men or Gate of Life (energy reservoir)Energetic center of Muladhar, trump.
Energetic centre of Muladhar, trump.
MODULE 7
CERVICAL SEGMENT (Neck-Throat)
What this segment encompasses
What does the Quran, the Hadiths, and the Masters and Shaykhs say about this segment?
Anatomy and Functions
Neck, throat, and nape ring
Neck-head junction
Cervical vertebrae, function of the atlas
Insertions of the phrenic nerve
Assessment, Diagnosis, and Psychodiagnosis. Emotions, Muscular Armor, and Psychosomatics. Body, ego, intellect y character, heart, and spirit.
Alignment between respiratory patterns and character schema. Character type and breathing.
Analysis of tensions in the neck and their influence on respiratory biomechanics and voice.
The thickness and stiffness of the neck and the saying in the Coran and hadiths.
How each psych morphological type breathes
The seven levels of the nafs.
Respiratory psych morphology. (Ibn Arabi)
Enneagram, the 9 enneatypes. A. Hameed Ali (A.H Almaas)
Bioenergetics, the 5 psychological types by Lowen/Reich
Somatotypes, Sheldon. Biotypes: ectomorph, mesomorph, endomorph.
E. Kreschmer's biotype and psychotype
Jungian's 8 psychological types
Treatment protocol
The benefits in this segment.
Exploration of psychosomatic diseases in this segment and their approach
Unblocking the neck-throat segment.
Voice education and training.
Qalam dhat. The subtle pen of the word.
Psychodiagnosis through spoken, recited, and sung voice.
Freeing and empowering the voice.
Qualities of the voice and character, akhlaq (أخلاق)
Fitrah voice. Connecting with one's own voice, it is the one that emerges from the depth of being, from the heart.
Paranasal sinuses. Resonators.
Pelvic floor and diaphragm
Voice support
Vocal placement. Production and projection of the voice.
Consciousness and sensitivity to intentionally vibrate each vocal cord.
Generalized vibration and tremming of the voice.
The mixed voice, emission from the chest and from the head. Resonance should be achieved in the chest and the head.
Voice from the Primal Voice method
The sound of ghunnah in the recitation of the Quran.
The secret of the emission of sound "Mu"and "Ham" on the name of the Prophet Muhammad (saws)
The voice in the recitation of the Quran and in the singing of qasidas.
Breathing techniques in the recitation of the Quran, qasidas, dhikr and hadrah.
Center of energy Vishuddha
MODULE 8
ORAL SEGMENT.
What does the Quran, the Hadiths, and the Masters and Shaykhs say about this segment?
What this segment encompasses.
Anatomy and Functions
TMJ, temporomandibular joint, and respiratory mechanics
Deep neck muscles
Facial sinuses. Gunnah sound.
Tongue root and tongue.
Salivary glands and saliva function
Salivary glands, respiration, and the parasympathetic system
Body posture and the mouth.
Respiratory Center CR.
The ear and the name of Sāmīyah سامية :
Assessment, Diagnosis, and Psychodiagnosis. Emotions, Muscular Armor, and Psychosomatics.
Jism, nafs, aqal, and akhlaq, qalb, and ruh.
Psychoemotional conflicts and psych somatizations in this segment
Head position in relation to the neck and blockage at their junction affecting respiratory mechanics.
Jaw and dental problems (dental issues)
Psych somatization of the voice.
Treatment protocol
The benefits in this segment.
Unblocking the TMJ/neck ring segment
The yawn and the sigh
Vomiting reflex
Jaw and its relation to breathing, voice, and hearing.
Worldview: human being, creation. The Merciful Breath, Nafas ar-Rahmaani.
The power of breath for healing. Healing with breath according to Ruqya in Islam.
Body as a musical-vibration-spirituality instrument when listening to or reciting the Quran.
Spiritual map. The sanctified body. Degrees of spirituality according to body zones.
Inspired Sacred Singing. Inspired Poetry. Primal Singing.
Hyperventilation and apnea to expand consciousness.
Breathing for hadrah, dhikr, etc.
MODULE 9
OCULAR SEGMENT. What this segment encompasses
What does the Quran, the Hadiths, and the Masters and Shaykhs say about this segment?
What this segment encompasses
Skull Anatomy
Eye muscles and deep neck muscles
Nasal wing elevator muscle
Nose and breathing
Tear glands
The 4 ventricles and cerebrospinal fluid (CSF) circulation.
The arching movement of the spine during respiratory biomechanics follows the same arching pattern as the primary CSF breath.
Synchronization of the CSF pump and the respiratory pump.
Pineal gland and pituitary gland.
Assessment, Diagnosis, and Psychodiagnosis. Emotions, Muscular Armor, and Psychosomatics. Body, ego, intellect, and character, heart, and spirit.
The ocular segment is one of the most sensitive to childhood traumas.
Mood influences respiratory mechanics and vice versa.
Biographical history of psych somatisations, their influence on respiratory mechanics
To die before dying to die in peace.
In the Jawn al Qijama, every part of our body will testify, speaking of their actions.
One who masters their thoughts enslaves the ego and has it in their service.
The face is the noblest part of the body, and the most significant aspect of it is the gaze, subtly connected with the heart.
Treatment protocol. Breathing and Spirituality
The benefits in this ocular segment.
Unblocking the segment for improved respiratory biomechanics
Feeling the pumping of the heart and CSF in the skull
Nasal Breathing and Its Multiple Benefits.
Vertical trunk, performing micro-movements at the neck's insertion with the skull.
MIC®, Involuntary Body Movement.
He who knows his breath knows himself and knows his Lord, Allah.
Being conscious of breathing allows us to be aware in everyday life.
Each breath worships Allah, and if done consciously, worship is increased.
Breathing and gaze from the brow centre.
Healing to another with the gaze.
Self-healing with the sigh and with the yawn.
Respiratory coherence and cardiac coherence. Gaze/heart/breathing harmony
The Spiritual Meaning of the Sigh and the Mystery it Holds
Ruqya with the Qur'an, with the Names of Allah, and with the gaze.
Healing with breath, with the hands, with the voice.
The subtle gaze contemplated from Islam. Al-Basiiru. (البصير). In the gaze, great secrets are hidden, waiting to be discovered.
In the gaze, one can see: light or darkness, health or neurosis, emergence of the qalb or the nafs.
Mushahada and muraqabah. Al-Raqiibu (الرقيب)
Omniscience knowledge (المعرفة العليمة).Balance of the frontal and coronal centres of energy (taqah)
Bismillah, as salamu alaykum
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