FITRAH BREATHING (the process of returning to natural and free breathing) and the process of the death of the ego and physical death are profound methods for addressing both the death of the ego and physical death.
Through this practice, the natural, free, and normalized respiratory biomechanics are restored, allowing the body to be cleansed from the psychosomatized darkness that the ego (nafs) has generated.
This not only improves physical health but also purifies the being on a deeper level. It is a journey toward reconnecting with these two deaths, to awaken the life that remains dormant in both the body and the heart, guiding the person toward a more conscious and authentic existence.
📅 Date: 17-20 January
Azahara International
Instructor: Abdallah Tawfiq Velasco.
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